WEIGHT LOSS VIRAL NEWS IN SOCIAL MEDIA:

Most of the Indians did not hear about the writer Shomprakash Sinha Roy. He wrote an English novel in 2013 After that he became famous in India. Now this time he is viral in social media not because of his writings .its due to his weight loss techniques. He reduces his weight from ninety to sixty kilo within three months. He reduces the weight by doing food control and daily exercise.

KRIS GETHIN VIDEO:

Here above we introduced a new video which describing the easy way to reduce weight by daily exercise by the trainer Kris Gethin.

Controlling of food is most important in his three months journey.With the help of a trainer named Chris Gethin, he controls the overweight. There is a lot of weight loss tips in nowadays.There’s also lot natural remedies to reduce weight and belly fat. His life and his experiments encourage the peoples who try to control overweight.

VIDEO

Here anyone can easily try this tips which describe in that video. It will surely help to reduce the overweight.Food controlling and exercise is main to reduce the weight. Fast foods and tinned foods will surely destroy your health. So kindly reduce the use of fast foods and also the tinned food items.